If you suffer from anxiety then our Stop Anxiety hypnosis download has been created to help you manage the condition. This audio uses the power of deep relaxation to assist you in learning to manage your stress levels so that you feel calmer and more relaxed.*
When you suffer from anxiety your body enters into “fight or flight” mode which means that you can feel on edge all the time and as if something bad is going to happen. Our Stop Anxiety hypnosis download helps you to reduce these feelings so that bit by bit you can take back control and relax.*
During this audio you will also be given subconscious suggestions which can help you to work out where your stress may be coming from. This will assist you in taking action to alleviate any stressors so that you can manage your problem. We recommend that you listen to this audio daily for a minimum period of 21 days to get the full benefit of the self hypnosis. You can also use this audio at times when your stress levels are higher to keep control of your anxiety.*
* Disclaimer Please note that as each audio is not individually tailored for each customers it is not considered a substitute for therapy. We are also unable to guarantee results which may vary from person to person.