Find a Hypnotherapist Near Me – Nottinghamshire

Find a Hypnotherapist Near me - NottinghamshireIf you were not aware not all hypnotherapists are equal in fact when you are searching for a specialist in hypnosis you need to be very careful because you may not get what you pay for. In the UK there is no regulation requiring hypnotherapists to have any form of qualification or in fact any form of training before they call themselves a hypnotist. This means that there are plenty of practitioners out there who may have done little or no training. So when you type into Google Find a Hypnotherapist Near me all the search engine is doing is bringing up a long list of people who have set up hypnotherapy websites but it tells you little about the person behind the website. This is why we have created a guide to help the general public find a competent therapist near them who has some training and qualifications. This guide shows you the five questions that you must ask before arranging a hypnotherapy session so that you get a five star rated hypnotherapist.

What are their qualifications?

First and foremost it is essential to check their qualifications. So how long did they study to become a hypnotherapist and did they do this online or attend classroom based training? Many people think that they can skip the basics of training  and head for cheap online courses. Now if you are working in a career where you are conducting therapy on the general public is amazes me that these people believe they can be qualified to do this when all they have done is watch videos on a computer. You certainly wouldn’t want a doctor, plumber or electrician who did not have online training so why choose a therapist who has taken short cuts. Most good  hypnotherapy courses tend to last for around a year and involve training in the classroom.

How long have they been in practice?

As with many professions experience counts. Most hypnotherapists starting out who are members of a professional body are required to have regular supervision for the first two years. During this time a hypnosis supervisor monitors their work and regularly arranges meetings with them to discuss the problems they have encountered. Although a new hypnotherapist with good qualifications is trained they are unlikely to have the skill needed to deal with complex cases in their practice. At Hypnotherapy Newark we are Senior Qualified and also hypnotherapy supervisors. We also train other hypnotherapists which means that we have significant experience. This means that when you see our website when you type in find a hypnotherapist near  me you can be assured that you are getting a therapist with some of the very best skills out there.

Do they Work Part Time?

Another problem with many hypnotherapists is that they only ever work part time. Sometimes seeing as little as one or two clients a week. In fact a study by one of the major hypnotherapy professional bodies showed that only a very few hypnotherapists saw more than 15 people a week. Working part time is not a disadvantage for therapists who may be semi retired but it is a problem if this is all they do following their qualification. In order to become great at working with client problems you need experience and without this knowledge they will get poor results for clients. Hypnotherapy Newark is a full time practice based in Nottinghamshire seeing clients every day in the working week.

Do they have specialist knowledge?

A good hypnotherapist never stops learning which means that the are constantly working on their professional development and attending specialist training for new cutting edge techniques. At our clinics we are advanced stop smoking practitioners, specialists in anxiety and fears and phobias, gastric band hypnotherapy and weight loss experts as well as confidence coaches just to name a few of our areas of expertise. We are also one of the few clinics in the country that specialises in working with cancer patients.

Are they a member of a Professional Body?

Although there is no requirement for a hypnotist to be a member of a professional body it does mean that the therapist with the membership is willing to adhere to certain professional standards and ethics.  Knowing that you are seeing a therapist who is willing to abide by high standards is importants for a clients confidence in their treatment.

Arranging an Appointment

At Hypnotherapy Newark we always talk to our clients first before arranging an appointment with them. So if you have just been on Google and typed in “Find a Hypnotherapist Near me” and discovered our website feel free to give us a call and we will be happy to arrange a free telephone consultation to discuss you issue.




Natural Anxiety Help Newark

If you suffer from anxiety then you know how horrible the condition can be. Although externally people think you are ok the symptoms of your problem are really impacting you internally. In particular the constant worrying, negative thinking, feelings of fear and the inability to switch off. We understand how this problem causes huge problems for our clients and are very aware that getting a fast effective solution is paramount as without the right help the problem can grow. Left unchecked anxiety can impact your job, relationships, social life and your health. This is why our clinics offer natural anxiety help in Newark.

Download Our Five Step Anxiety Program Today

One of the first things that you can do if you suffer from anxiety is download our free five step guide to managing anxiety and panic. We have devised this guide to demonstrate that with some very simple techniques it is entirely possible to resolve the problem without the need for medication. Most of our clients are with us for no more that three to six sessions no matter how long their problem has existed (and many of our clients have had anxiety for 10+).

Five steps to

So How Do We Help Anxiety Naturally?

At our clinic in Nottinghamshire we have a large number of techniques that we use with our clients that can assist with anxiety. In particular we use hypnosis, coaching, NLP and mindfulness to alter the way that our clients think. Here are just some of the ways in which our methods can halt anxiety and panic attacks in their tracks.

We Help You Relax – Now we are not talking the kind of relaxing that you do in front of the TV. We are talking the kind of relaxation that you get when you totally switch off. Regular practice of self hypnosis as well as the hypnotherapy that you get in our sessions can help you to tune out and get some well needed rest. That kind of deep relaxation when it is practiced daily starts to chip away at our stress levels so that over time you become significantly calmer and more relaxed. Try it yourself and see. We have a relaxation hypnosis download that you can buy in our online store that helps many of our clients help switch off their stress.

Tackle the Problem of Fear and Worry –  Even though you are experiencing fear and worry daily it can be simple to switch it off when you understand why it is there.  We help you understand that the worrying part of your mind is doing so to help you. It is trying to keep you away from danger. This is because at some point in your past it encountered a situation which upset you, made your scared or embarrassed. Now it is doing everything it can to get you away from any similar situations.  The problem is that the situation it encountered is unlikely to be relevant anymore creating your problem. Only hypnotherapy is capable of getting that important information from the back of your mind which can help to collapse down the entire issue.

Seeing Things Differently with Visualisation – So your anxiety is stopping you from getting into the car, public speaking, leaving the house or whatever. Remember that part of you is trying to protect you from a possible threat. Yet if we use our natural anxiety help in Newark to relax you deeply and get you visualising doing the thing that you fear the most under the safety of hypnosis your mind starts to accept that there is no danger. Regular mental rehearsal and exposure therapy is proven to reduce the problem of anxiety fast.

Create New Thinking Patterns – When we understand why your brain is making you feel fearful it is much easier to target therapy specifically at the problem. That means showing it a new way of reacting instead of giving you fear. When we help that part of the brain take a more logical rational approach it can begin to change helping to shift the problem.

Talk to an Anxiety Specialist Today

If you want natural anxiety help in Newark and would like to talk to a specialist today we can arrange a time for a totally free telephone consultation to talk about your particular problem and how we can help. Simply phone us on our main telephone number or fill our the form below and we will be happy to arrange a time to talk. Anxiety hypnosis is a highly effective way of helping all forms of anxiety disorder quickly and without any need for dangerous medication.

Contact Hypnotherapy Newark




Weight Loss Hypnosis in Newark

Weight Loss Hypnosis Newark NottingahmshireWe are just about to enter the Christmas period one of the most self indulgent times of the year. This is a period when people eat and drink too much and any healthy eating regimes tend to be long forgotten as normal routines are totally forgotten about. But on January 1st when its time to make a New Years Resolution loads of people suddenly flock to the internet looking for a solution to get back on track. This is when we are ready and waiting with our Weight Loss Hypnosis In Newark to help you limit the damage.

At our clinics in Nottinghamshire we work with our clients to help them take back control over their unhealthy eating patterns and lose weight naturally and steadily. We never endorse quick faddy diets and we certainly don’t recommend expensive supplements, shakes or slimming brands. Why? Because we know that most of our clients need to get their mindset in the right place first and without that motivation and willpower they will go right back to their unhealthy eating patterns again. So how can hypnotherapy help?

Hypnotherapy and Cravings Control

Just about every dieter will tell you that they have experienced a moment when they simply could not resist a certain food. Everyone of those people will have had a different craving whether it was for fast food, cheese, chocolate or bread. No matter how hard they tried to resist they found themselves eating whatever that food was knowing that they were not in the slight bit hungry. This is head hunger rather than physical hunger and it usually associated with using food to make yourself feel better.Worried about money? Then eat some chocolate. Had a disagreement at work? Pop some cheese in your mouth. Feeling stressed? Sugar will perk me up!

Our weight loss hypnosis in Newark is designed to help you identify the triggers for this form of eating so you can take back control. Think about it, the food you ate did not resolve the problem but simply made your forget about whatever was on your mind in the short term. In addition it is possible to associate something that you don’t like with the food stuff that you crave. This helps to put a stop sign in your head so you don’t automatically reach for something your shouldn’t.

Hypnosis and Portion Control 

Another problem we see time and time again is that our clients simply eat too much. Their portion sizes tend to be double what their body really needs because they are not listening to their body to find out if it is hungry or full. With a little bit of help with hypnosis and mindful eating techniques it is possible to eat less and feel full much more quickly. We even have a special treatment plan called gastric band hypnotherapy which uses suggestion hypnosis to drive home the message subconsciously.

Self Hypnosis for Weight Loss

Self hypnosis for weight loss can be used to deliver subconscious messages for change via an mp3 audio file daily. These audios are designed to relax your mind completely and give positive suggestions for change. As weight loss hypnotherapy is one of our specialisms we have a big range of weight loss self hypnosis audios available in our online shop. In particular we have audios for sugar addiction, portion control, cravings, emotional eating, binge eating as well as general weight loss. If you buy our Gastric Band self hypnosis download it contains five powerful half hour audios to help you to create change.

Gastric Band Hypnotherapy Download

Sugar Addiction

If you suffer from regular sugar cravings then you may find that most of the food that you consume is incredibly sweet and unhealthy. That means sweet sugary breakfast cereals, children’s sweets and chocolates as well as fast foods containing high amounts of sugar. We know that our clients experience this problem for a number of reasons including:

  • Using sugar to boost energy levels.
  • Using sugar as an emotional crutch.
  • Linking sugar with love.
  • Simple habit.

Simple sugar cravings can often be eliminated in just a few short sessions and habit reversal techniques.

Booking in For New Year Weight Loss

So if you are looking for weight loss hypnosis in Newark and want to kick start your New Year weight loss regime simply give us a call today for some expert help on 01636 650 521.